Herbs / Supplements

Rating

Category: Allied Health Options

Injury Type: Acute/Chronic

What is it?

Herbal medicine has been used for centuries across a wide variety of cultures in the treatment of various illnesses and ailments. Herbal medicine involves the ingestion or application of herbs or plant extracts that have been specifically prepared for medicinal use. Supplements are vitamins or minerals which have been prepared in tablet or liquid form designed to supplement deficiencies in dietary intake.

How does it work?

Herbs or supplements are thought to improve the overall health of the body to improve its healing capacity following whiplash injury. Several herbs are thought to have anti-inflammatory properties. These herbs are potentially useful in the early stages following injury when there is more likely to be an inflammatory component to the pain. They may be of use to people who cannot tolerate anti-inflammatory medication for some reason. These herbs include devil's claw, celery seed, meadowsweet, white willow, wild yam, guaiacum, angelica, and silver birch. Other herbs like chamomile are thought to improve the relaxation of muscles.

Is it effective?

There are currently no studies supporting the use of herbs or supplements for whiplash.

Are there any disadvantages?

There do not appear to be any disadvantages of using herbs or supplements in the treatment of whiplash. Allergies or intolerances to herbs or supplements are possible.

Where do you get it?

Herbs are often prescribed by Naturopaths or Chinese medicine practitioners, who can be found in the Yellow Pages.

Recommendations

The use of herbs or supplements follwoing whiplash injury cannot be recommended due to a lack of scientific evidence. More research is required.

Key References

Natural herbs and herbal medicine 2008, viewed 8th December 2008, http://www.naturalherbalism.com
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